Sunday, November 8, 2009

Adjust or Run in the Dark!


Daylight savings is wreaking havoc with my running schedule. That, and alot of early morning staff meetings at work means that I have to do more training at night than I am used to.
Today I was running 4oom intervals after sunset at Oak Bay Track. It was dark enough that I didn't see the other runner who started doing laps with me. When I passed her, she looked something like this...so I think I need to get to bed earlier so I can run in daylight...

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