Monday, August 16, 2010

Monday Morning Trail Run

I love Monday morning! Well, basically there are two days that I love to run most--Monday morning and Friday morning. Monday morning is the mountain run. There is a 3 mile trail with about 700 feet of elevation outside my door (I live on a little mountain). On Monday morning I get up, run the trail and the best part is I get to go home and put some ice on my legs and go back to bed! For about 45 minutes then I got to get up and go to work but aside from Saturday its the only run where I get to go back to sleep.

I like Friday morning because they sell breakfast at work. If I work out early then I feel better about buying eggs, hashbrowns and extra bacon. I'd still buy it anyway but if I work out I feel better about it...

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